Chef Shannon Llewellyn is a KETO Coach/Chef and is committed to the ketogenic way of eating for health and wellness. She is an avid yogi, runner, and meditator. She coaches women of all ages in adopting a ketogenic way of eating by providing workable solutions to health, weight, and mindset issues around successful, lifelong weight management.  Reach out to Chef Shannon for a free ketogenic coaching consultation @ https://www.facebook.com/SimpleKeto4Life/.